The new sanctuary space

Here it is.  The gorgeous new treatment space.  I’m so excited about working here.

new treatment space

Can you picture yourself laid on the bed having a soothing holistic therapy treatment?

It’s not too late to take advantage of the 25% off deal on all hour long treatments, although there are very limited spaces left.  Call on 07946 071 672 to book in.

We are moving!

Apple Tree Holistics LogoI’m really sorry it’s been quiet over here on the blog for the last few weeks.  I have been beavering away in the background getting everything ready for the big move into my gorgeous new treatment space.

It’s definitely been worth a bit of silence over here though as I’ve gathered together everything I need to create a special sanctuary space for you guys when you visit for your next session.

I’m super excited about working in this new space and would really love you to come and check it out so I’m running some celebratory offers for the first two weeks in December. Read more

7 Day Stress Less Challenge

I am on holiday this week, but for those of you who are not so lucky I thought it might be nice to give you some prompts to remind you how to manage your stress levels.

I have produced a different mantra for you to focus on each day this week which will keep your attention on what is important and hopefully keep your stress levels to a minimum.

Day 7:

7 day stress less challenge day 7

7 Day Stress Less Challenge

I am on holiday this week, but for those of you who are not so lucky I thought it might be nice to give you some prompts to remind you how to manage your stress levels.

I have produced a different mantra for you to focus on each day this week which will keep your attention on what is important and hopefully keep your stress levels to a minimum.

Day 6:

7 day stress less challenge day 6

7 Day Stress Less Challenge

I am on holiday this week, but for those of you who are not so lucky I thought it might be nice to give you some prompts to remind you how to manage your stress levels.

I have produced a different mantra for you to focus on each day this week which will keep your attention on what is important and hopefully keep your stress levels to a minimum.

Day 5:

7 day stress less challenge day 5

7 Day Stress Less Challenge

I am on holiday this week, but for those of you who are not so lucky I thought it might be nice to give you some prompts to remind you how to manage your stress levels.

I have produced a different mantra for you to focus on each day this week which will keep your attention on what is important and hopefully keep your stress levels to a minimum.

Day 4:

7 day stress less challenge day 4

7 Day Stress Less Challenge

I am on holiday this week, but for those of you who are not so lucky I thought it might be nice to give you some prompts to remind you how to manage your stress levels.

I have produced a different mantra for you to focus on each day this week which will keep your attention on what is important and hopefully keep your stress levels to a minimum.

Day 3:

7 day stress less challenge day 3

7 Day Stress Less Challenge

I am on holiday this week, but for those of you who are not so lucky I thought it might be nice to give you some prompts to remind you how to manage your stress levels.

I have produced a different mantra for you to focus on each day this week which will keep your attention on what is important and hopefully keep your stress levels to a minimum.

Day 2:

7 day stress less challenge day 2

7 Day Stress Less Challenge

I am on holiday this week, but for those of you who are not so lucky I thought it might be nice to give you some prompts to remind you how to manage your stress levels.

I have produced a different mantra for you to focus on each day this week which will keep your attention on what is important and hopefully keep your stress levels to a minimum.

Day 1:

7 day stress less challenge day 1

A rather blustery day

blustery dayIt would seem that today is a day to be full of the joys of autumn.  I have had the most magical walk this morning, it has left my heart is singing… Read more