Health & wellbeing for mind, body and spirit

  • 50 mins
  • £35.00
  • Initial Consultation
  • Free

Please note my fees for therapy are set to reflect the fact that I am still in training.  They will be reviewed annually.

In these times of crisis looking after ourselves and seeking out support is hugely important.

I offer therapy sessions and wellness support sessions online.

Get in contact to find out more or to have a chat about how I can support you on 07946 071 672 or email


I am a Relational Integrative Therapist in advanced training at Scarborough Counselling & Psychotherapy Training Institute (SCPTI).

Everyone needs a hand at some point in their lives and instinctively as humans we know that connecting and talking is helpful. Most of the time we can call on friends, relatives and partners to help us out, but sometimes we need to talk with someone who is trained to help us move forward.  My role as a therapist is to provide a safe space in which you can sit and unfold in order to understand what is happening for you, sort through your emotions, and gain a clearer idea of how you might move onwards.

I provide a calm and comfortable space, and an empathic, curious and respectfully challenging approach to working with you. I will walk alongside you whilst you unfold, and be with you as you get to really know yourself, both as an individual and in relationship with those around you.  In processing all of these experiences together, between the two of us, all parts of the self have the space to emerge and be nurtured and this creates space for change.

I am fully insured and DBS checked and I abide by the ethical principles of SCPTI and the UKCP: UKCP Ethical Principles and Code of Professional Conduct

It is really important to find a therapist you feel you can build a good working relationship with, and who provides a type of therapy that suits you.  For that reason I usually suggest that we arrange an initial consultation session to see whether or not we feel like we will work well together.  I do not charge for this, and you are obviously under no obligation to commit to therapy with me moving forwards.